Seafood Casserole Recipe

Posted by
Rate It!
Seafood Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup bread crumbs
  • 1 lb lobster
  • 1 lb scallops
  • 1 lb shrimp
  • 2 sleeves ritz crackers

Directions:

  1. Chop seafood into bite size pieces. Saute shrimp and scallops in 1 stick butter w/garlic, salt & pepper. At the end stir in lobster meat and 1c heavy cream. Pour into 9 x 13 baking dish.
  2. Melt 1 stick butter in large bowl. Combine crushed Ritz and bread crumbs into the butter. Pour over seafood mixture and bake at 350 for 45 min. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5209.08 Kcal (21809 kJ)
Calories from fat 3418.34 Kcal
% Daily Value*
Total Fat 379.82g 584%
Cholesterol 1829.4mg 610%
Sodium 10460.88mg 436%
Potassium 2454.09mg 52%
Total Carbs 291.91g 97%
Sugars 3.24g 13%
Dietary Fiber 7.24g 29%
Protein 174.94g 350%
Vitamin C 1.2mg 2%
Vitamin A 2.3mg 75%
Iron 11.8mg 65%
Calcium 802.5mg 80%
Amount Per 100 g
Calories 295.89 Kcal (1239 kJ)
Calories from fat 194.17 Kcal
% Daily Value*
Total Fat 21.57g 584%
Cholesterol 103.91mg 610%
Sodium 594.2mg 436%
Potassium 139.4mg 52%
Total Carbs 16.58g 97%
Sugars 0.18g 13%
Dietary Fiber 0.41g 29%
Protein 9.94g 350%
Vitamin C 0.1mg 2%
Vitamin A 0.1mg 75%
Iron 0.7mg 65%
Calcium 45.6mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 135
    Points
  • 145
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top