Screaming Crab Melts on Pumpernickel (Robin Miller) Recipe

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Screaming Crab Melts on Pumpernickel (Robin Miller)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. In a large bowl, whisk together cream cheese and heavy cream until smooth. Fold in crab, chives and horseradish. Season, to taste, with salt and black pepper. Transfer mixture to a small baking dish and bake 10 minutes, until hot and bubbly.
  3. Preheat broiler.
  4. Spread 1/2 teaspoon mustard on 1 side of each pumpernickel round. Top with spinach leaves and crab mixture. Sprinkle Parmesan over top. Broil 2 minutes, until top is golden brown. Place 2 olive rings on the top of each crab melt and fill the center with a piece of pimento, making eyes . Use another strip of pimento to make a circle for a screaming mouth .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.81 Kcal (2105 kJ)
Calories from fat 251.93 Kcal
% Daily Value*
Total Fat 27.99g 43%
Cholesterol 74.85mg 25%
Sodium 611.47mg 25%
Potassium 257.57mg 5%
Total Carbs 29.71g 10%
Sugars 2.63g 11%
Dietary Fiber 4.1g 16%
Protein 32.36g 65%
Vitamin C 4.1mg 7%
Iron 1.9mg 11%
Calcium 137.3mg 14%
Amount Per 100 g
Calories 201.26 Kcal (843 kJ)
Calories from fat 100.84 Kcal
% Daily Value*
Total Fat 11.2g 43%
Cholesterol 29.96mg 25%
Sodium 244.76mg 25%
Potassium 103.1mg 5%
Total Carbs 11.89g 10%
Sugars 1.05g 11%
Dietary Fiber 1.64g 16%
Protein 12.95g 65%
Vitamin C 1.6mg 7%
Iron 0.8mg 11%
Calcium 55mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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