Scallops a la Peking House Recipe

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Scallops a la Peking House
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Ingredients:

Directions:

  1. In a small bowl, dissolve cornstarch in 1/4 cup dry white wine. Set aside.
  2. In a large skillet, heat peanut oil on medium-high heat until almost smoking. Remove the skillet from heat and add green onions. Return the skillet to heat and cook, stirring constantly, until the scallions are soft.
  3. Add the scallops to the skillet. Cook the scallops for 1 minute, stirring constantly.
  4. Add clam juice or broth to the skillet. Continue stirring. Add salt and red pepper or hot sauce to taste. Stir in ginger and water chestnuts.
  5. Stir in the mixture of dissolved cornstarch and white wine. Turn the heat to high, and cook the mixture until it boils and thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.51 Kcal (2644 kJ)
Calories from fat 325.17 Kcal
% Daily Value*
Total Fat 36.13g 56%
Cholesterol 127.55mg 43%
Sodium 1596.21mg 67%
Potassium 426.79mg 9%
Total Carbs 55.57g 19%
Sugars 2.32g 9%
Dietary Fiber 0.25g 1%
Protein 19.41g 39%
Vitamin C 3.9mg 7%
Iron 1.8mg 10%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 233.42 Kcal (977 kJ)
Calories from fat 120.19 Kcal
% Daily Value*
Total Fat 13.35g 56%
Cholesterol 47.14mg 43%
Sodium 589.98mg 67%
Potassium 157.75mg 9%
Total Carbs 20.54g 19%
Sugars 0.86g 9%
Dietary Fiber 0.09g 1%
Protein 7.18g 39%
Vitamin C 1.4mg 7%
Iron 0.7mg 10%
Calcium 11.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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