Samba Sausages Recipe

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Samba Sausages
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Ingredients:

Directions:

  1. Preheat the grill to medium-high.
  2. Push a skewer lengthwise through each sausage. Make a series of diagonal parallel slits, 1/4 inch deep and 1/2 inch apart in one side of each sausage. Turn the sausage over and make a similar set of slits going the opposite direction.
  3. Combine the onion, pepper, and garlic in a small bowl, then stuff some of the mixture into the slits in the sausages.
  4. When ready to cook, oil the grill grate. Arrange the sausages on the hot grate and grill, turning with tongs, until lightly browned on all sides and heated through, turning as necessary, 5 to 8 minutes in all. As the sausages cook, drizzle oil over the slits.
  5. Serve the sausages right on the skewers and eat them like Popsicles, with any remaining onion mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.13 Kcal (298 kJ)
Calories from fat 63.14 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 1.16mg 0%
Potassium 35.07mg 1%
Total Carbs 2.02g 1%
Sugars 0.92g 4%
Dietary Fiber 0.39g 2%
Protein 0.18g 0%
Vitamin C 15.9mg 26%
Vitamin A 0.4mg 12%
Iron 6.3mg 35%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 198.97 Kcal (833 kJ)
Calories from fat 176.6 Kcal
% Daily Value*
Total Fat 19.62g 11%
Sodium 3.24mg 0%
Potassium 98.1mg 1%
Total Carbs 5.66g 1%
Sugars 2.57g 4%
Dietary Fiber 1.09g 2%
Protein 0.5g 0%
Vitamin C 44.4mg 26%
Vitamin A 1mg 12%
Iron 17.7mg 35%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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