Salsa Verde--canning Recipe

Posted by
Rate It!
Salsa Verde--canning Recipe
Add your photo!



  1. Prepare canner, jars and lids.
  2. In a large stainless saucepan combine all the ingredients.
  3. Bring to a boil, reduce heat to medium high heat, stirring often to prevent sticking.
  4. Cook for 10 minutes.
  5. At this point I puree half the batch (I use an immersion blender).
  6. Ladle hot salsa into hot jars leaving 1/2 inch head space.
  7. Wipe rims, center lids and screw on band to fingertip tight.
  8. Place jars in canner, cover and bring canner to a boil.
  9. Process for 15 minutes.
  10. Turn off heat, remove lid of canner and let jars sit for 5 additional minutes.
  11. Remove jars, cool, label and store.
  12. I get 2 full and 1 half pint from this recipe.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.84 Kcal (652 kJ)
Calories from fat 25.18 Kcal
% Daily Value*
Total Fat 2.8g 4%
Sodium 301.72mg 13%
Potassium 937.86mg 20%
Total Carbs 33.55g 11%
Sugars 9.18g 37%
Dietary Fiber 11.52g 46%
Protein 5.28g 11%
Vitamin C 25.6mg 43%
Iron 5mg 28%
Calcium 157.7mg 16%
Amount Per 100 g
Calories 54.97 Kcal (230 kJ)
Calories from fat 8.88 Kcal
% Daily Value*
Total Fat 0.99g 4%
Sodium 106.42mg 13%
Potassium 330.8mg 20%
Total Carbs 11.83g 11%
Sugars 3.24g 37%
Dietary Fiber 4.06g 46%
Protein 1.86g 11%
Vitamin C 9mg 43%
Iron 1.8mg 28%
Calcium 55.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top