Rhode Island Quahog Chowder (Bobby Flay) Recipe

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Rhode Island Quahog Chowder (Bobby Flay)
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Ingredients:

Directions:

  1. In large stock pot, cover potatoes with water by 2 inches. Add salt and pepper, and bring to boil then reduce to a simmer.
  2. In large skillet, heat the salt pork. Add the onion and saute. When onions are translucent, add to the simmering potatoes.
  3. Add quahogs, quahog juice, and thyme to the potatoes. Simmer for 30 minutes or until potatoes are cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.04 Kcal (1587 kJ)
Calories from fat 206.38 Kcal
% Daily Value*
Total Fat 22.93g 35%
Cholesterol 59.03mg 20%
Sodium 772.62mg 32%
Potassium 732.22mg 16%
Total Carbs 32.6g 11%
Sugars 1.36g 5%
Dietary Fiber 2.72g 11%
Protein 13.01g 26%
Vitamin C 31.3mg 52%
Iron 141mg 783%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 188.47 Kcal (789 kJ)
Calories from fat 102.62 Kcal
% Daily Value*
Total Fat 11.4g 35%
Cholesterol 29.35mg 20%
Sodium 384.17mg 32%
Potassium 364.08mg 16%
Total Carbs 16.21g 11%
Sugars 0.68g 5%
Dietary Fiber 1.35g 11%
Protein 6.47g 26%
Vitamin C 15.6mg 52%
Iron 70.1mg 783%
Calcium 30mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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