Raw Vegan Marinara Sauce Recipe

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Raw Vegan Marinara Sauce
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Ingredients:

Directions:

  1. Combine all of the ingredients in a high-speed blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.82 Kcal (137 kJ)
Calories from fat 4.36 Kcal
% Daily Value*
Total Fat 0.48g 1%
Sodium 74.58mg 3%
Potassium 337.8mg 7%
Total Carbs 7.15g 2%
Sugars 4.05g 16%
Dietary Fiber 1.15g 5%
Protein 1.42g 3%
Vitamin C 11.9mg 20%
Iron 0.8mg 5%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 62.65 Kcal (262 kJ)
Calories from fat 8.33 Kcal
% Daily Value*
Total Fat 0.93g 1%
Sodium 142.37mg 3%
Potassium 644.91mg 7%
Total Carbs 13.66g 2%
Sugars 7.72g 16%
Dietary Fiber 2.19g 5%
Protein 2.71g 3%
Vitamin C 22.8mg 20%
Iron 1.6mg 5%
Calcium 27.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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