Directions:
- Combine first 9 ingredients in a Dutch oven, stirring well. Bring to a boil; cover, reduce heat, and simmer 25 minutes or until vegetables are tender. To serve, ladle soup into individual bowls; sprinkle evenly with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.2 Kcal (156 kJ) | ||
| Calories from fat | 16.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 3% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 260.36mg | 11% | |
| Potassium | 104.86mg | 2% | |
| Total Carbs | 2.58g | 1% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 80.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 35.66 Kcal (149 kJ) | ||
| Calories from fat | 15.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 3% | |
|---|---|---|---|
| Cholesterol | 5.27mg | 2% | |
| Sodium | 249.56mg | 11% | |
| Potassium | 100.51mg | 2% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 77.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuscan Vegetable Soup
Peeled eggplants, cubed, Water and 8 more.. -
Zucchini Boats
Olive oil, Chopped garlic and 4 more.. -
Zucchini Saute (Trisha Yearwood)
Olive oil, Minced garlic, Zucchini squash, thinly sliced and 3 more.. -
Zucchini Parmesan
Zucchini , cut into 1/4-inch slices, Olive oil and 5 more.. -
Pasta Salad With Roasted Vegetables
Eggplant, peeled and 3/4-inch pieces and 16 more.. -
Italian Macaroni and Cheese
Water, Chicken bouillon cubes, Macaroni, any type and 7 more.. -
Spicy Nutmeg Chicken (Grenada -- Caribbean)
Water, Dark brown sugar , packed, Ground cinnamon and 13 more.. -
Mushroom Lasagna
Boiling water, Olive oil, Onions, Garlic cloves, minced and 13 more..
Also Try
-
-
-
Ratatouille Soup With Pork and Penne
Olive oil, divided, Pork tenderloin, cut into small dice and 16 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
