Raspberry Nut Dreams Recipe

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Raspberry Nut Dreams
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. Lightly spray 16 muffin cups with cooking spray.
  3. In a food processor, process nuts untll coarse chopped.
  4. Add brown sugar and proces until combined.
  5. Set aside.
  6. In same food processor process cream cheese, 2 tablespoons nut mixture and 1 tablespoon raspberry liquid.
  7. Seperate dough unto 8 biscuits.
  8. Seperate each into 2 layers.
  9. Lightly press each round in bottom and up side of muffin cup.
  10. Spoon 1 half of tablespoon cream cheese mixture into each dough lined cup.
  11. Top evenly with raspberries.
  12. 1 tablespoon of nut mixture and 1 tablespoon of coconut.
  13. Bake 14-22 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.86 Kcal (954 kJ)
Calories from fat 135.42 Kcal
% Daily Value*
Total Fat 15.05g 23%
Cholesterol 23.46mg 8%
Sodium 117.29mg 5%
Potassium 123.05mg 3%
Total Carbs 22.48g 7%
Sugars 17.07g 68%
Dietary Fiber 2.14g 9%
Protein 2.63g 5%
Vitamin C 5.4mg 9%
Iron 0.8mg 5%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 297.64 Kcal (1246 kJ)
Calories from fat 176.89 Kcal
% Daily Value*
Total Fat 19.65g 23%
Cholesterol 30.64mg 8%
Sodium 153.2mg 5%
Potassium 160.73mg 3%
Total Carbs 29.36g 7%
Sugars 22.3g 68%
Dietary Fiber 2.79g 9%
Protein 3.43g 5%
Vitamin C 7mg 9%
Iron 1.1mg 5%
Calcium 59.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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