Raisin Oatmeal Cookies Sugar Free |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 18 |
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This is a sugar free version of the triditional Raisin oatmeal cookies. Got this recipe from my Diabetic educator several years ago. Ingredients:
ingredients |
1 1/2 cups quick cooking oats |
3/4 cup all purpose flour |
1/2 teaspoon ground cinnamon |
1/2 teaspoon baking powder |
1/4 teaspoon ground ginger |
1/8 teaspoon salt |
1/2 cup reduced calorie stick margarine |
1/3 cup light brown sugar, packed to measure |
4 packets(or 1 1/4 teaspoons of sweet n low bulk ) |
2 egg whites |
1 teaspoon vanilla extract |
1/3 cup raisins |
Directions:
1. Preheat the oven to 375F.
2. In a medium bowl, combine the oats, flour, cinnamon, baking powder, ginger and salt; set aside.
3. In a large bowl, mix the margarine, sugar, Sweet'N Low, egg whites and vanilla with an electric beater.
4. Stir in the dry ingredients until well blended. Add the raisins. Spray cookie sheets with nonstick cooking spra
5. Drop the dough by rounded teaspoons onto cookie sheets.
6. Bake 8 to 10 minutes or until lightly browned. Cool on a wire rack.
7. Makes 3 dozen cookies or 18 servings.
8. Nutrition per serving; 2 cookies:
9. 95 calories, 2 g protein, 15 g carbohydrate, 3 g fat, 1 g saturated fat, 0 mg cholesterol, 85 mg sodium
10. Diabetic Exchanges: 1 starch/bread exchange, 1/2 fat exchange
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