Puttanesca Sauce for Garlic Lovers Recipe

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Puttanesca Sauce for Garlic Lovers
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large saucepan; bring to a boil. Add tomato, pesto, and red pepper; bring to a boil. Reduce heat, and simmer, uncovered, 10 minutes, stirring occasionally. Serve over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1213.28 Kcal (5080 kJ)
Calories from fat 983.9 Kcal
% Daily Value*
Total Fat 109.32g 168%
Cholesterol 7.69mg 3%
Sodium 2159.24mg 90%
Potassium 2249.72mg 48%
Total Carbs 54.72g 18%
Sugars 25.81g 103%
Dietary Fiber 14.91g 60%
Protein 19.32g 39%
Vitamin C 88.2mg 147%
Vitamin A 1.8mg 59%
Iron 125.8mg 699%
Calcium 464.6mg 46%
Amount Per 100 g
Calories 155.78 Kcal (652 kJ)
Calories from fat 126.33 Kcal
% Daily Value*
Total Fat 14.04g 168%
Cholesterol 0.99mg 3%
Sodium 277.24mg 90%
Potassium 288.86mg 48%
Total Carbs 7.03g 18%
Sugars 3.31g 103%
Dietary Fiber 1.91g 60%
Protein 2.48g 39%
Vitamin C 11.3mg 147%
Vitamin A 0.2mg 59%
Iron 16.2mg 699%
Calcium 59.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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