Prosciutto Cotto, Mozzarella, and Hot Mustard Panini Recipe

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Prosciutto Cotto, Mozzarella, and Hot Mustard Panini
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Ingredients
5
Count
Nutrition
92
Calories
Total time
23
Minutes
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Ingredients:

Directions:

  1. Preheat a panini grill.
  2. Slice off the domed tops of the ciabatta rolls; the rolls should now be about 1 inch thick; split rolls horizontally.
  3. Coat the tops and bottoms of the ciabatta with a smattering of Hot Mustard.
  4. Use 3 slices of prosciutto cotto to cover the bottom halves of the rolls.
  5. Follow with a spread of arugula leaves and top with sliced mozzarella, covering the sandwich from end to end with a thin, even layer of cheese; set roll tops in place.
  6. Grill the sandwiches for 3 minutes until the bread is crisp and toasted, and the cheese is warmed and slightly melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.62 Kcal (384 kJ)
Calories from fat 6.05 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 10.21mg 3%
Sodium 599.27mg 25%
Potassium 100.03mg 2%
Total Carbs 3.25g 1%
Sugars 0.82g 3%
Dietary Fiber 1.7g 7%
Protein 18.92g 38%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 561.9mg 56%
Amount Per 100 g
Calories 118.59 Kcal (497 kJ)
Calories from fat 7.83 Kcal
% Daily Value*
Total Fat 0.87g 1%
Cholesterol 13.21mg 3%
Sodium 775.62mg 25%
Potassium 129.47mg 2%
Total Carbs 4.2g 1%
Sugars 1.06g 3%
Dietary Fiber 2.2g 7%
Protein 24.48g 38%
Vitamin C 1.4mg 2%
Iron 0.5mg 2%
Calcium 727.3mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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