Pressure Cooker Marmalade, Fast! Recipe

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Pressure Cooker Marmalade, Fast!
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Ingredients:

  • 2 lbs lemons
  • 2 -4 lbs sugar , to taste
  • water (or a mixture of the two in the minimum amount required by your pressure cooker's manufacturer) or citrus juice (or a mixture of the two in the minimum amount required by your pressure cooker's manufacturer)

Directions:

  1. Thinly slice the clean fruit. A mandoline is ideal for the job. Remove end slices, as they are mostly bitter pith. Be careful to remove any seeds or pieces of seeds. Cut the slices into quarters. Weigh the prepared fruit; you will need to know the weight when it comes time to add the sugar.
  2. Place the prepared fruit and the water or juice in the pressure cooker, lock down the lid, and bring it to pressure on high heat. Decrease the temperature and cook at high pressure for ten minutes. Remove from heat and allow pressure to dissipate naturally.
  3. Calculate how much sugar to add. You will need to use one to two times the weight of the prepared raw fruit. Start with an equal amount, then add more to taste. Mix the sugar into the warm cooked fruit and stir to dissolve. Bring to a boil, and cook until the mixture reaches 212 degrees Fahrenheit, 100 degrees Celsius.
  4. Fill clean, sterile jars, leaving 1/2 inch headspace, apply lids and rings and process in a boiling water bath for five minutes. If not processed in a boiling water bath it must be kept under refrigeration.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.95 Kcal (1938 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.78mg 0%
Potassium 106.57mg 2%
Total Carbs 120.18g 40%
Sugars 113.38g 454%
Dietary Fiber 2.27g 9%
Protein 0.76g 2%
Vitamin C 40.1mg 67%
Iron 0.8mg 4%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 245 Kcal (1026 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 56.4mg 2%
Total Carbs 63.6g 40%
Sugars 60g 454%
Dietary Fiber 1.2g 9%
Protein 0.4g 2%
Vitamin C 21.2mg 67%
Iron 0.4mg 4%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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