Calories in Dole Baby spinach and spring mix with grape tomatoes

223Calories
How many calories should you eat?
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Nutrition Facts Dole Baby spinach and spring mix with grape tomatoes

Amount Per 946.35 g
Calories 222.67 Kcal (932 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 389.67mg 16%
Potassium 2449.38mg 52%
Total Carbs 33.4g 11%
Sugars 11.13g 45%
Dietary Fiber 22.27g 89%
Protein 22.27g 45%
Vitamin C 200.4mg 334%
Vitamin A 155.9mg 5196%
Iron 8mg 45%
Calcium 445.3mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 946.35 g
  • Cal: 11.1 %
  • Fat: 0 %
  • Carb: 11.1 %
  • Prot: 44.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Dole Baby spinach and spring mix with grape tomatoes Good and Bad Points
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