Directions:
- Prepare you carmel sauce first and coat well the pudding mould.
- With your hands break bread into very little pieces,as little as possible.
- Beat your eggs along with your milk, coconut and the grind from the orange and the juice, beat well.
- Now add in your bread and raisons, and mix everything well.
- Pour into pudding mould and place in oven for about 50 minutes, depending on stove, at 350º.
- To test if your pudding is cooked insert a toothpick, if it comes out dry its ready.
- Remove from stove and turn over to a serving dish. If you have any left over carmel pour over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.22 Kcal (528 kJ) | ||
| Calories from fat | 40.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 7% | |
|---|---|---|---|
| Cholesterol | 102.3mg | 34% | |
| Sodium | 130.93mg | 5% | |
| Potassium | 165.46mg | 4% | |
| Total Carbs | 16.6g | 6% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 1.8mg | 10% | |
| Calcium | 152.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 170.86 Kcal (715 kJ) | ||
| Calories from fat | 54.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 7% | |
|---|---|---|---|
| Cholesterol | 138.48mg | 34% | |
| Sodium | 177.23mg | 5% | |
| Potassium | 223.98mg | 4% | |
| Total Carbs | 22.47g | 6% | |
| Sugars | 3.26g | 10% | |
| Dietary Fiber | 3.54g | 10% | |
| Protein | 8.36g | 12% | |
| Vitamin C | 12.4mg | 15% | |
| Iron | 2.4mg | 10% | |
| Calcium | 206.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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