Pork tenderloin with herbs and mustard Recipe

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pork tenderloin with herbs and mustard
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Ingredients:

Directions:

  1. Spread over pork
  2. Roast 350 for 45 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.75 Kcal (2159 kJ)
Calories from fat 92.89 Kcal
% Daily Value*
Total Fat 10.32g 16%
Cholesterol 294.78mg 98%
Sodium 581.3mg 24%
Potassium 1858mg 40%
Total Carbs 1.74g 1%
Sugars 0.3g 1%
Dietary Fiber 1.05g 4%
Protein 96.48g 193%
Vitamin C 1.4mg 2%
Iron 5.3mg 29%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 106.42 Kcal (446 kJ)
Calories from fat 19.17 Kcal
% Daily Value*
Total Fat 2.13g 16%
Cholesterol 60.83mg 98%
Sodium 119.95mg 24%
Potassium 383.39mg 40%
Total Carbs 0.36g 1%
Sugars 0.06g 1%
Dietary Fiber 0.22g 4%
Protein 19.91g 193%
Vitamin C 0.3mg 2%
Iron 1.1mg 29%
Calcium 9.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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