Poppy Seed Twists Recipe

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Poppy Seed Twists
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Stir flour, baking powder and salt together.
  3. Cut in butter or margarine until mixture is crumbly.
  4. Add milk gradually, tossing with a fork, until mixture holds together and comes away from the side of the bowl.
  5. Turn out on a lightly floured board and knead for a few minutes (10-12 times).
  6. Break dough into 32 equal pieces and roll each piece into a round pencil-like strip about 6 long.
  7. Tie each strip in a loose knot and place on a greased baking sheet.
  8. Mix slightly beaten egg yolk and milk together.
  9. Brush the tops of the knots with the egg-milk mixture and sprinkle with poppy seeds.
  10. Bake about 15 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.34 Kcal (2740 kJ)
Calories from fat 226.6 Kcal
% Daily Value*
Total Fat 25.18g 39%
Cholesterol 103.53mg 35%
Sodium 354.38mg 15%
Potassium 1274.5mg 27%
Total Carbs 91.95g 31%
Sugars 4.02g 16%
Dietary Fiber 3.48g 14%
Protein 15.06g 30%
Vitamin A 0.3mg 9%
Iron 2.1mg 12%
Calcium 560.8mg 56%
Amount Per 100 g
Calories 272.76 Kcal (1142 kJ)
Calories from fat 94.46 Kcal
% Daily Value*
Total Fat 10.5g 39%
Cholesterol 43.16mg 35%
Sodium 147.72mg 15%
Potassium 531.27mg 27%
Total Carbs 38.33g 31%
Sugars 1.68g 16%
Dietary Fiber 1.45g 14%
Protein 6.28g 30%
Vitamin A 0.1mg 9%
Iron 0.9mg 12%
Calcium 233.8mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

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