Poor Man's Caviar (Halloween Dip) Recipe

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Poor Man's Caviar (Halloween Dip)
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Ingredients
5
Count
Nutrition
59
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Put all the above ingredients in food processor (except carrots) and pulse until they resemble caviar. Serve w/crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.66 Kcal (246 kJ)
Calories from fat 54.8 Kcal
% Daily Value*
Total Fat 6.09g 9%
Sodium 270.72mg 11%
Potassium 23.05mg 0%
Total Carbs 1.34g 0%
Sugars 0.38g 2%
Dietary Fiber 0.65g 3%
Protein 0.26g 1%
Vitamin C 0.5mg 1%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 230.34 Kcal (964 kJ)
Calories from fat 215.21 Kcal
% Daily Value*
Total Fat 23.91g 9%
Sodium 1063.06mg 11%
Potassium 90.5mg 0%
Total Carbs 5.25g 0%
Sugars 1.49g 2%
Dietary Fiber 2.56g 3%
Protein 1.01g 1%
Vitamin C 1.9mg 1%
Vitamin A 0.2mg 1%
Iron 0.1mg 0%
Calcium 45.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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