Pollo Asado Recipe

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Pollo Asado
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Minutes

Ingredients:

Directions:

  1. Smash garlic cloves.
  2. Place all ingredients except chicken in blender.
  3. Pour over chicken breasts.
  4. Marinate 2 to 24 hours.
  5. Grill chicken breasts.
  6. Serve as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.7 Kcal (811 kJ)
Calories from fat 149.79 Kcal
% Daily Value*
Total Fat 16.64g 26%
Cholesterol 6.15mg 2%
Sodium 666.48mg 28%
Potassium 185.85mg 4%
Total Carbs 8.62g 3%
Sugars 2.62g 10%
Dietary Fiber 1.51g 6%
Protein 3.13g 6%
Vitamin C 54mg 90%
Iron 0.9mg 5%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 179.43 Kcal (751 kJ)
Calories from fat 138.75 Kcal
% Daily Value*
Total Fat 15.42g 26%
Cholesterol 5.7mg 2%
Sodium 617.39mg 28%
Potassium 172.16mg 4%
Total Carbs 7.99g 3%
Sugars 2.43g 10%
Dietary Fiber 1.4g 6%
Protein 2.9g 6%
Vitamin C 50mg 90%
Iron 0.8mg 5%
Calcium 24.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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