Poffertjes Recipe

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Poffertjes
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Ingredients:

  • 1 3/4 cups wheat flour
  • 1/2 cup powdered milk
  • 2 3/4 cups cold water
  • 2 eggs
  • 2 tbsp oil
  • 1/2 tsp salt

Directions:

  1. Mix all ingredients. Heat poffertje pan on burner. Brush butter on pan and add a 2 tbsp of batter. Turn poffertjes with toothpick.
  2. Serve with powdered sugar,jam,or syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.56 Kcal (1660 kJ)
Calories from fat 106.7 Kcal
% Daily Value*
Total Fat 11.86g 18%
Cholesterol 77.89mg 26%
Sodium 312.49mg 13%
Potassium 486.11mg 10%
Total Carbs 61.21g 20%
Sugars 6.83g 27%
Dietary Fiber 3.38g 14%
Protein 12.57g 25%
Vitamin C 1.2mg 2%
Iron 4.8mg 26%
Calcium 200.7mg 20%
Amount Per 100 g
Calories 164.53 Kcal (689 kJ)
Calories from fat 44.27 Kcal
% Daily Value*
Total Fat 4.92g 18%
Cholesterol 32.32mg 26%
Sodium 129.65mg 13%
Potassium 201.69mg 10%
Total Carbs 25.39g 20%
Sugars 2.83g 27%
Dietary Fiber 1.4g 14%
Protein 5.22g 25%
Vitamin C 0.5mg 2%
Iron 2mg 26%
Calcium 83.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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