Pistachio Praline Bars Recipe

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Pistachio Praline Bars
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Ingredients:

Directions:

  1. Lightly coat a 13x9-inch rimmed baking sheet with oil. Line with parchment, allowing 2-inches to hang over the long sides. Bring sugar and water to a boil in a small saucepan over medium-high heat, tilting pan to swirl and washing down sides with a wet pastry brush to prevent crystals from forming, Boil, without stirring, until mixture turns medium amber, 10-12 minutes.
  2. Remove from heat, and stir in pistachios and salt. Pour mixture onto prepared baking sheet, and quicky spread evenly wirh an offset spatula. Ler cool until just set but still soft, about 2 minutes. Using the parchment as handles, transfer warm praline to a cutting board. Immediately cut praline into bars of desired size using a serrated knife lightly coated with oil. Let cool completely, Bars can be stored in an airtight container at room temperature for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.21 Kcal (1022 kJ)
Calories from fat 83.03 Kcal
% Daily Value*
Total Fat 9.23g 14%
Sodium 97.53mg 4%
Potassium 210.81mg 4%
Total Carbs 39.07g 13%
Sugars 34.97g 140%
Dietary Fiber 2.05g 8%
Protein 4.1g 8%
Vitamin C 1.2mg 2%
Iron 0.8mg 5%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 413.77 Kcal (1732 kJ)
Calories from fat 140.67 Kcal
% Daily Value*
Total Fat 15.63g 14%
Sodium 165.25mg 4%
Potassium 357.18mg 4%
Total Carbs 66.2g 13%
Sugars 59.26g 140%
Dietary Fiber 3.47g 8%
Protein 6.95g 8%
Vitamin C 2.1mg 2%
Iron 1.4mg 5%
Calcium 38mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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