Pistachio Muffins Recipe

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Pistachio Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Beat butter with sugar and vanilla until creamy and light-colored.
  3. Beat in eggs, l at a time. Beat in milk and rum.
  4. In a separate bowl, mix flour, ground pistachios, baking powder, salt, spices and lemon peel.
  5. Add this mixture to the butter-sugar mixture just until blended (don’t overmix). Lightly fold in 1/4 cup chopped pistachios.
  6. Grease 12 muffin cups or line cups with muffin papers.
  7. Evenly portion batter into cups. Sprinkle with remaining 1/4 cup chopped pistachios. Bake for 30 minutes or until done
  8. Tip: Pulse pistachios in a food processor until coarsely ground.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.81 Kcal (1021 kJ)
Calories from fat 99.2 Kcal
% Daily Value*
Total Fat 11.02g 17%
Cholesterol 31.2mg 10%
Sodium 494.68mg 21%
Potassium 259.98mg 6%
Total Carbs 30.3g 10%
Sugars 6.28g 25%
Dietary Fiber 3.05g 12%
Protein 5.92g 12%
Vitamin C 0.7mg 1%
Iron 1.7mg 10%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 337.13 Kcal (1411 kJ)
Calories from fat 137.17 Kcal
% Daily Value*
Total Fat 15.24g 17%
Cholesterol 43.15mg 10%
Sodium 684.01mg 21%
Potassium 359.48mg 6%
Total Carbs 41.9g 10%
Sugars 8.69g 25%
Dietary Fiber 4.22g 12%
Protein 8.18g 12%
Vitamin C 1mg 1%
Iron 2.4mg 10%
Calcium 156.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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