Pie Crust-Regular & Deep Dish sizes Recipe

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Pie Crust-Regular & Deep Dish sizes
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Ingredients
4
Count
Nutrition
35
Calories
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Ingredients:

  • 1 cup+2 tsp flour as you add ingred.
  • 1/2 tsp. salt stir with fork
  • 1/3 cup oil-canola stir with fork

Directions:

  1. Bake 12-15 min. at 450
  2. For larger crust:
  3. /2 cup + 3 T. flour
  4. /4 tsp. salt
  5. /3 cup + 3 T. oil
  6. T. cold water
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.22 Kcal (147 kJ)
Calories from fat 1.77 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 74.99mg 3%
Potassium 7mg 0%
Total Carbs 5.15g 2%
Dietary Fiber 0.3g 1%
Protein 3.18g 6%
Vitamin C 0.3mg 1%
Iron 0.1mg 0%
Calcium 0.3mg 0%
Amount Per 100 g
Calories 285.8 Kcal (1197 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 0%
Sodium 608.4mg 3%
Potassium 56.8mg 0%
Total Carbs 41.8g 2%
Dietary Fiber 2.4g 1%
Protein 25.8g 6%
Vitamin C 2.6mg 1%
Iron 0.6mg 0%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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