Pickled Carrots With Jalapenos Recipe

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Pickled Carrots With Jalapenos
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Ingredients:

Directions:

  1. Add oil to a large saucepan over medium heat and saute the garlic.
  2. Add carrots and saute for about 3 minutes.
  3. Add vinegar, bay leaves, peppercorns and salt. Bring to a bubble and reduce heat to low. Simmer for 5 minutes.
  4. Add water and jalapenos and bring to a simmer again for another 10 minutes.
  5. Let mixture cool completely.
  6. Transfer the carrots and cooking liquid into a covered container and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.2 Kcal (185 kJ)
Calories from fat 15.87 Kcal
% Daily Value*
Total Fat 1.76g 3%
Sodium 180.93mg 8%
Potassium 187.41mg 4%
Total Carbs 5.99g 2%
Sugars 2.88g 12%
Dietary Fiber 1.81g 7%
Protein 0.65g 1%
Vitamin C 14.9mg 25%
Vitamin A 0.5mg 17%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 41.31 Kcal (173 kJ)
Calories from fat 14.83 Kcal
% Daily Value*
Total Fat 1.65g 3%
Sodium 169.09mg 8%
Potassium 175.15mg 4%
Total Carbs 5.6g 2%
Sugars 2.69g 12%
Dietary Fiber 1.69g 7%
Protein 0.61g 1%
Vitamin C 13.9mg 25%
Vitamin A 0.5mg 17%
Calcium 21.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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