Pear Topped French Toast Recipe

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Pear Topped French Toast
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Ingredients:

Directions:

  1. Combine cinnamon and sugar then add sliced fruit, butter and juice.
  2. Microwave until butter melts and mixture is hot.
  3. Stir until fruit slices are covered with sauce then pour over French toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.25 Kcal (1492 kJ)
Calories from fat 104.99 Kcal
% Daily Value*
Total Fat 11.67g 18%
Cholesterol 69.88mg 23%
Sodium 295.42mg 12%
Potassium 309.86mg 7%
Total Carbs 61g 20%
Sugars 30.76g 123%
Dietary Fiber 7.31g 29%
Protein 4.33g 9%
Vitamin C 11.2mg 19%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 108.3mg 11%
Amount Per 100 g
Calories 130.8 Kcal (548 kJ)
Calories from fat 38.55 Kcal
% Daily Value*
Total Fat 4.28g 18%
Cholesterol 25.66mg 23%
Sodium 108.47mg 12%
Potassium 113.77mg 7%
Total Carbs 22.4g 20%
Sugars 11.29g 123%
Dietary Fiber 2.68g 29%
Protein 1.59g 9%
Vitamin C 4.1mg 19%
Iron 0.5mg 8%
Calcium 39.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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