Peanut Mallow Bars Recipe

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Peanut Mallow Bars
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
  2. In a large bowl, mix together the cake mix, water, butter, and egg until well blended. Spread into the bottom of the prepared pan.
  3. Bake for 20 minutes in the preheated oven, or until a toothpick inserted into the center comes out clean. Remove from the oven, and sprinkle the marshmallows over the top. Return to the oven for about 2 minutes, just to melt the marshmallows together. Remove from the oven, and place pan on a wire rack to cool.
  4. In a saucepan, combine the peanut butter chips, corn syrup, and butter. Stir over medium-low heat until melted and well blended. Remove from the heat, and stir in the vanilla, rice cereal and peanuts. Spread in an even layer over the marshmallows. Allow the bars to cool completely before cutting into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7178.95 Kcal (30057 kJ)
Calories from fat 4193.51 Kcal
% Daily Value*
Total Fat 465.95g 717%
Cholesterol 451.48mg 150%
Sodium 4919.29mg 205%
Potassium 5813.87mg 124%
Total Carbs 680.22g 227%
Sugars 240.6g 962%
Dietary Fiber 61.05g 244%
Protein 183.55g 367%
Vitamin C 21.8mg 36%
Vitamin A 1.9mg 63%
Iron 40mg 222%
Calcium 751mg 75%
Amount Per 100 g
Calories 464.81 Kcal (1946 kJ)
Calories from fat 271.52 Kcal
% Daily Value*
Total Fat 30.17g 717%
Cholesterol 29.23mg 150%
Sodium 318.51mg 205%
Potassium 376.43mg 124%
Total Carbs 44.04g 227%
Sugars 15.58g 962%
Dietary Fiber 3.95g 244%
Protein 11.88g 367%
Vitamin C 1.4mg 36%
Vitamin A 0.1mg 63%
Iron 2.6mg 222%
Calcium 48.6mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 181.6
    Points
  • 206
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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