Amount Per 1 Serving | |||
Calories | 312.24 Kcal (1307 kJ) | ||
Calories from fat | 135.4 Kcal | ||
% Daily Value* | |||
Total Fat | 15.04g | 23% | |
---|---|---|---|
Cholesterol | 47.62mg | 16% | |
Sodium | 17.59mg | 1% | |
Potassium | 179.29mg | 4% | |
Total Carbs | 40.73g | 14% | |
Sugars | 22.62g | 90% | |
Dietary Fiber | 2.25g | 9% | |
Protein | 5.93g | 12% | |
Vitamin C | 3.5mg | 6% | |
Vitamin A | 0.1mg | 3% | |
Iron | 42.3mg | 235% | |
Calcium | 49.1mg | 5% |
Amount Per 100 g | |||
Calories | 324.01 Kcal (1357 kJ) | ||
Calories from fat | 140.51 Kcal | ||
% Daily Value* | |||
Total Fat | 15.61g | 23% | |
---|---|---|---|
Cholesterol | 49.41mg | 16% | |
Sodium | 18.25mg | 1% | |
Potassium | 186.05mg | 4% | |
Total Carbs | 42.27g | 14% | |
Sugars | 23.47g | 90% | |
Dietary Fiber | 2.33g | 9% | |
Protein | 6.15g | 12% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 0.1mg | 3% | |
Iron | 43.9mg | 235% | |
Calcium | 51mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.