Paula Deen's Caramelized Vidalia Onion and Blue Cheese Hot Dip Recipe

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Paula Deen's Caramelized Vidalia Onion and Blue Cheese Hot Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Spray a 8 x 8 inch baking dish with cooking spray. In a large skillet, heat oil and butter. Add garlic and onions. Cook, stirring occasionally, until onions are caramel colored, about 20 minutes.
  2. In a food processor, pulse together the blue cheese, cream cheese, mayonnaise and sour cream. Place in bowl and add caramelized onions. Season with salt and pepper. Pour mixture into prepared baking dish. Sprinkle with bread crumbs.
  3. Bake until gold and bubbly, about 20 minutes. Serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.81 Kcal (744 kJ)
Calories from fat 149.35 Kcal
% Daily Value*
Total Fat 16.59g 26%
Cholesterol 24.58mg 8%
Sodium 243.45mg 10%
Potassium 63.7mg 1%
Total Carbs 4.17g 1%
Sugars 0.75g 3%
Dietary Fiber 0.6g 2%
Protein 3.51g 7%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 399 Kcal (1671 kJ)
Calories from fat 335.14 Kcal
% Daily Value*
Total Fat 37.24g 26%
Cholesterol 55.15mg 8%
Sodium 546.29mg 10%
Potassium 142.94mg 1%
Total Carbs 9.35g 1%
Sugars 1.68g 3%
Dietary Fiber 1.34g 2%
Protein 7.88g 7%
Vitamin C 0.6mg 0%
Vitamin A 0.1mg 1%
Iron 0.8mg 2%
Calcium 257.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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