Paula Deen: Corrie's Creamy Corn and Shrimp Chowder Recipe

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Paula Deen: Corrie's Creamy Corn and Shrimp Chowder
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Ingredients:

Directions:

  1. Put the corn cobs into a large pot with just enough water to cover (break the cobs in half if they don't fit).
  2. Boil gently for 20 minutes. Discard the cobs and reserve the corn-infused water.
  3. In a medium saucepan, melt the butter over medium heat.
  4. Add the onion and cook, stirring occasionally, until softened, 3 to 5 minutes.
  5. Add the corn kernels, chicken broth, cream, and 3 cups of the corn water.
  6. Season with salt and pepper to taste and bring to a boil.
  7. Lower the heat and let simmer for about 10 minutes.
  8. Add the shrimp and simmer until just opaque, 2 to 3 minutes.
  9. Ladle the chowder into soup bowls and garnish with green onions.
  10. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.28 Kcal (1282 kJ)
Calories from fat 167.48 Kcal
% Daily Value*
Total Fat 18.61g 29%
Cholesterol 50.79mg 17%
Sodium 878.65mg 37%
Potassium 307.65mg 7%
Total Carbs 30.29g 10%
Sugars 2.25g 9%
Dietary Fiber 2.96g 12%
Protein 6.93g 14%
Vitamin C 9.8mg 16%
Iron 1.3mg 7%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 144.31 Kcal (604 kJ)
Calories from fat 78.91 Kcal
% Daily Value*
Total Fat 8.77g 29%
Cholesterol 23.93mg 17%
Sodium 414mg 37%
Potassium 144.96mg 7%
Total Carbs 14.27g 10%
Sugars 1.06g 9%
Dietary Fiber 1.39g 12%
Protein 3.26g 14%
Vitamin C 4.6mg 16%
Iron 0.6mg 7%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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