Pasta from Hell Recipe

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Ingredients:

Serving

Directions:

In a large saucepan, heat the oil over medium heat; sauté the onions and bell pepper for 4 minutes.
Add the bananas, pineapple, and orange juices; simmer over medium heat for 5 minutes, or until bananas are soft.
Remove from heat; add the lime juice, cilantro, peppers (or Inner Beauty hot sauce), and 3 Tbs. of the Parmesan; mix well.
Add butter and pasta to the pan; cooked until heated through. Salt and pepper to taste. Serve pasta with remaining Parmesan as garnish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	522.1 Kcal (2186 kJ)
Calories from fat	103.19 Kcal
		% Daily Value*
Total Fat	11.47g	18%
Cholesterol	78.1mg	26%
Sodium	91.15mg	4%
Potassium	557.38mg	12%
Total Carbs	92.65g	31%
Sugars	19.44g	78%
Dietary Fiber	7.89g	32%
Protein	16.75g	33%
Vitamin C	62.8mg	105%
Vitamin A	0.5mg	17%
Iron	10.7mg	59%
Calcium	103.5mg	10%

Amount Per 100 g
Calories	199.42 Kcal (835 kJ)
Calories from fat	39.41 Kcal
		% Daily Value*
Total Fat	4.38g	18%
Cholesterol	29.83mg	26%
Sodium	34.82mg	4%
Potassium	212.89mg	12%
Total Carbs	35.39g	31%
Sugars	7.43g	78%
Dietary Fiber	3.01g	32%
Protein	6.4g	33%
Vitamin C	24mg	105%
Vitamin A	0.2mg	17%
Iron	4.1mg	59%
Calcium	39.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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