Parsley-Lemon Gremolata Recipe

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Parsley-Lemon Gremolata
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Ingredients:

Directions:

  1. In a food processor, whirl parsley, olive oil, lemon peel, garlic, and pepper until finely chopped. (Or with a knife, mince parsley and garlic and put in a bowl; mix with oil, lemon peel, and pepper.) Add salt to taste.
  2. Nutritional analysis per teaspoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.67 Kcal (1678 kJ)
Calories from fat 383.83 Kcal
% Daily Value*
Total Fat 42.65g 66%
Sodium 34.47mg 1%
Potassium 358.47mg 8%
Total Carbs 5.6g 2%
Sugars 0.8g 3%
Dietary Fiber 2.44g 10%
Protein 2.12g 4%
Vitamin C 85.9mg 143%
Iron 3.8mg 21%
Calcium 96.1mg 10%
Amount Per 100 g
Calories 365.66 Kcal (1531 kJ)
Calories from fat 350.29 Kcal
% Daily Value*
Total Fat 38.92g 66%
Sodium 31.45mg 1%
Potassium 327.15mg 8%
Total Carbs 5.11g 2%
Sugars 0.73g 3%
Dietary Fiber 2.23g 10%
Protein 1.93g 4%
Vitamin C 78.4mg 143%
Iron 3.4mg 21%
Calcium 87.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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