Parmesan Breadsticks Recipe

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Parmesan Breadsticks
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Ingredients:

  • 1 package dry yeast
  • 1 tbsp honey
  • 1 1/2 cups lukewarm water (105o to 115o)
  • 3 1/2 to 4 1/2 cups all-purpose flour, divided

Directions:

  1. Dissolve yeast and honey in lukewarm water in a large mixing bowl; let stand 5 minutes. Gradually add 3 cups flour and cheese, beating at low speed of an electric mixer until smooth. Gradually add enough remaining flour to make a soft dough.
  2. Turn dough out onto a lightly floured surface; knead 6 to 8 minutes or until smooth and elastic.
  3. Divide dough into fourths. Clip each fourth into 12 equal portions, using a pair of kitchen shears. Roll each portion into a pencil-like stick 8 inches long. Place sticks about 1 inch apart on greased baking sheets. Brush with melted butter; sprinkle with coarse salt. Cover and let rise in a warm place (85°), free from drafts, 30 minutes or until doubled in bulk.
  4. Bake at 400° for 10 to 15 minutes or until golden brown. Serve with soups or stews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 695.31 Kcal (2911 kJ)
Calories from fat 111.83 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 33mg 11%
Sodium 577.32mg 24%
Potassium 217.26mg 5%
Total Carbs 113.42g 38%
Sugars 4.68g 19%
Dietary Fiber 4.7g 19%
Protein 29.03g 58%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 437.8mg 44%
Amount Per 100 g
Calories 375.49 Kcal (1572 kJ)
Calories from fat 60.39 Kcal
% Daily Value*
Total Fat 6.71g 19%
Cholesterol 17.82mg 11%
Sodium 311.77mg 24%
Potassium 117.33mg 5%
Total Carbs 61.25g 38%
Sugars 2.53g 19%
Dietary Fiber 2.54g 19%
Protein 15.68g 58%
Iron 1mg 10%
Calcium 236.4mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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