Oven-Baked Risotto (So Easy) Recipe

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Oven-Baked Risotto (So Easy)
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Ingredients:

Directions:

  1. In an oven-proof, greased (or non-stick) casserole dish combine rice, rosemary, allspice and pepper. Pour over applejuice and warm broth.
  2. Cover pan with aluminium foil and bake in the pre-heated oven at 180°C/350°F for 25 minutes.
  3. Meanwhile heat oil in a skillet and sautee onion and garlic clove until lightly browned. Add vegetables of your choice and sautee until nearly done. Set aside.
  4. After the rice has baked for 25 minutes, remove from the oven, uncover and add vegetables. Sprinkle with cheese and bake (uncovered) for another 10 minutes.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.34 Kcal (1710 kJ)
Calories from fat 118.29 Kcal
% Daily Value*
Total Fat 13.14g 20%
Cholesterol 11.75mg 4%
Sodium 618.3mg 26%
Potassium 352.07mg 7%
Total Carbs 57.95g 19%
Sugars 6.44g 26%
Dietary Fiber 4.43g 18%
Protein 11.86g 24%
Vitamin C 20.8mg 35%
Iron 1.4mg 8%
Calcium 179.3mg 18%
Amount Per 100 g
Calories 147.78 Kcal (619 kJ)
Calories from fat 42.81 Kcal
% Daily Value*
Total Fat 4.76g 20%
Cholesterol 4.25mg 4%
Sodium 223.77mg 26%
Potassium 127.42mg 7%
Total Carbs 20.97g 19%
Sugars 2.33g 26%
Dietary Fiber 1.6g 18%
Protein 4.29g 24%
Vitamin C 7.5mg 35%
Iron 0.5mg 8%
Calcium 64.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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