Outstanding Creamy Corn Recipe

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Outstanding Creamy Corn
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Ingredients
7
Count
Nutrition
112
Calories
Total time
30
Minutes
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Ingredients:

  • 2 (10 oz) packages frozen corn kernels, thawed
  • 1 cup milk
  • 1 tsp salt
  • 2 tbsp sugar
  • 2 tbsp flour

Directions:

  1. DIRECTIONS
  2. Place corn kernels, whipping cream, milk, salt, , sugar, in a sauce pan.
  3. Bring to a slow, low boil beginning on medium heat, stirring frequently.
  4. Simmer for 5 minutes on low heat.
  5. In a small saucepan on low heat Melt butter.
  6. Whisk in flour until smooth.
  7. Stir into the corn until well blended.
  8. Heat.
  9. This can be put into a crock pot and heated until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.53 Kcal (467 kJ)
Calories from fat 72.7 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 24.9mg 8%
Sodium 361.53mg 15%
Potassium 87.43mg 2%
Total Carbs 8.16g 3%
Sugars 3.7g 15%
Dietary Fiber 0.47g 2%
Protein 1.83g 4%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 56mg 6%
Amount Per 100 g
Calories 177.84 Kcal (745 kJ)
Calories from fat 115.92 Kcal
% Daily Value*
Total Fat 12.88g 12%
Cholesterol 39.7mg 8%
Sodium 576.49mg 15%
Potassium 139.41mg 2%
Total Carbs 13g 3%
Sugars 5.91g 15%
Dietary Fiber 0.75g 2%
Protein 2.92g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 0.2mg 1%
Calcium 89.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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