Original Style Lowcountry Shrimp and Grits Recipe

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Original Style Lowcountry Shrimp and Grits
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Ingredients:

Directions:

  1. In a large saucepan, over medium heat, combine the water, milk, salt, pepper and 2 tablespoons of the butter.
  2. Bring the liquid to a gentle boil. Stir in the grits don't dump the grits or you will get lumps but rather constantly stir while letting the grits fall into pot.
  3. Cook for 1 hour and 15 minutes at a very low simmer, stirring occasionally. **The grits will stick to the bottom of the pan, so make sure not to scrape the bottom of the pan.**.
  4. Add hot water if the grits become to dry.
  5. Remove the pan from the heat and stir in the remaining 2 tablespoons butter and cheese if desired.
  6. In a separate pot add shrimp to boiling water. Cook for 3 minutes.
  7. Add shrimp to top grits served in a bowl and season to taste with salt and pepper.another variation on the shrimp would be to saute them in salt, pepper, butter, garlic until just turned pink. wither way is great!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.43 Kcal (2619 kJ)
Calories from fat 322.44 Kcal
% Daily Value*
Total Fat 35.83g 55%
Cholesterol 111.35mg 37%
Sodium 1663.28mg 69%
Potassium 435.59mg 9%
Total Carbs 48.92g 16%
Sugars 10.05g 40%
Dietary Fiber 2.1g 8%
Protein 26.66g 53%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 671.7mg 67%
Amount Per 100 g
Calories 121.91 Kcal (510 kJ)
Calories from fat 62.85 Kcal
% Daily Value*
Total Fat 6.98g 55%
Cholesterol 21.71mg 37%
Sodium 324.21mg 69%
Potassium 84.91mg 9%
Total Carbs 9.54g 16%
Sugars 1.96g 40%
Dietary Fiber 0.41g 8%
Protein 5.2g 53%
Iron 0.4mg 11%
Calcium 130.9mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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