Directions:
- In a medium sized saucepan, combine all ingredients on medium low heat.
- Stir until spices are mixed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.63 Kcal (266 kJ) | ||
| Calories from fat | 11.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 223.6mg | 9% | |
| Potassium | 87.32mg | 2% | |
| Total Carbs | 10.3g | 3% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 77.1 Kcal (323 kJ) | ||
| Calories from fat | 13.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 1% | |
| Sodium | 270.93mg | 9% | |
| Potassium | 105.8mg | 2% | |
| Total Carbs | 12.48g | 3% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 1.01g | 3% | |
| Protein | 3.36g | 6% | |
| Vitamin C | 8.1mg | 11% | |
| Iron | 1.7mg | 8% | |
| Calcium | 42.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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