Orange Marmalade Mousse Recipe

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Orange Marmalade Mousse
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Ingredients
4
Count
Nutrition
155
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Slice the tops off the oranges and hollow out the orange, removing the pips from the orange flesh.
  2. Finely chop the flesh and mix with the icing sugar.
  3. Whip the cream until nearly hard and add the orange mixture, mix well, then gently fold in the marmalade.
  4. Spoon the mixture back into the hollowed shells, replace lid and chill slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.17 Kcal (650 kJ)
Calories from fat 8.88 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 0.59mg 0%
Sodium 40.6mg 2%
Potassium 258.82mg 6%
Total Carbs 37.21g 12%
Sugars 26.36g 105%
Dietary Fiber 3.02g 12%
Protein 2.1g 4%
Vitamin C 70.4mg 117%
Iron 0.4mg 2%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 81.47 Kcal (341 kJ)
Calories from fat 4.66 Kcal
% Daily Value*
Total Fat 0.52g 2%
Cholesterol 0.31mg 0%
Sodium 21.32mg 2%
Potassium 135.89mg 6%
Total Carbs 19.54g 12%
Sugars 13.84g 105%
Dietary Fiber 1.58g 12%
Protein 1.1g 4%
Vitamin C 37mg 117%
Iron 0.2mg 2%
Calcium 36.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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