Ooey Gooey Caramel Pull Apart Rolls Recipe

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Ooey Gooey Caramel Pull Apart Rolls
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  1. Defrost rolls in the fridge(it's important that they don't rise)
  2. Tear into bite size pieces(I tear the rolls into about half or third), a lil more than half the rolls and drop them into a sprayed 9X13 pan.
  3. In medium sauce pan, melt butter and add sugar, pudding and milk.
  4. Stir while cooking over medium low heat until sugar and butter are melted.
  5. Add vanilla and cinnamon and stir to combine.
  6. Pour caramel mixture over rolls in pan.
  7. Top caramel with remaining dough, also broken into pieces.
  8. Bake at 350 for about 30 minutes, or until rolls are baked through.
  9. Let cool about 30 minutes then turn out upside down onto serving tray.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.83 Kcal (3081 kJ)
Calories from fat 195.37 Kcal
% Daily Value*
Total Fat 21.71g 33%
Cholesterol 30.71mg 10%
Sodium 700.79mg 29%
Potassium 58.09mg 1%
Total Carbs 128.16g 43%
Sugars 40.35g 161%
Dietary Fiber 0.15g 1%
Protein 10.67g 21%
Vitamin A 0.1mg 5%
Iron 5.4mg 30%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 558.67 Kcal (2339 kJ)
Calories from fat 148.33 Kcal
% Daily Value*
Total Fat 16.48g 33%
Cholesterol 23.31mg 10%
Sodium 532.06mg 29%
Potassium 44.1mg 1%
Total Carbs 97.3g 43%
Sugars 30.63g 161%
Dietary Fiber 0.12g 1%
Protein 8.1g 21%
Vitamin A 0.1mg 5%
Iron 4.1mg 30%
Calcium 31.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
  • 20

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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