Ingredients:
- cinnamon stick (added a few minutes before)
- cherry juice (becomes 'pink' lemonde)
- strawberries or melon , slices
Directions:
- Combine sugar and lemon juice with 1 cup of water. Stir until sugar is dissolved, then add remaining water. Serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.54 Kcal (647 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 1% | |
| Sodium | 108.78mg | 5% | |
| Potassium | 379.75mg | 8% | |
| Total Carbs | 35.85g | 12% | |
| Sugars | 31.2g | 125% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1.8mg | 10% | |
| Calcium | 227.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 67.04 Kcal (281 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 1% | |
| Sodium | 47.19mg | 5% | |
| Potassium | 164.73mg | 8% | |
| Total Carbs | 15.55g | 12% | |
| Sugars | 13.53g | 125% | |
| Dietary Fiber | 0.78g | 7% | |
| Protein | 1.55g | 7% | |
| Vitamin C | 5.7mg | 22% | |
| Iron | 0.8mg | 10% | |
| Calcium | 98.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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