Directions:
- Over low heat, melt first 3 ingredients in a sauce pan until blended.
- Remove from heat and add cereals and peanuts.
- Roll into logs.
- Melt chocolate bits and cover logs.
- Refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.71 Kcal (895 kJ) | ||
| Calories from fat | 79.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Sodium | 83.35mg | 3% | |
| Potassium | 153.38mg | 3% | |
| Total Carbs | 32.84g | 11% | |
| Sugars | 22.43g | 90% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 4.14g | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 318.75 Kcal (1335 kJ) | ||
| Calories from fat | 118.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 14% | |
|---|---|---|---|
| Sodium | 124.31mg | 3% | |
| Potassium | 228.77mg | 3% | |
| Total Carbs | 48.98g | 11% | |
| Sugars | 33.46g | 90% | |
| Dietary Fiber | 2.59g | 7% | |
| Protein | 6.17g | 8% | |
| Iron | 2.2mg | 8% | |
| Calcium | 33.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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