Ocho Rios Dirty Bananas Recipe

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Ocho Rios Dirty Bananas
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Ingredients:

  • 3 oz tia maria
  • 3 oz kahlua
  • 3 oz appleton vx rum
  • 6 oz milk

Directions:

  1. Fill blender 3/4 with ice.
  2. Pour all liquid ingredients into blender over ice.
  3. Cut bananas into pieces and place in blender on top of ice.
  4. Blend until smooth.
  5. Pour into glasses and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.59 Kcal (488 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.57mg 0%
Sodium 12.5mg 1%
Potassium 255.45mg 5%
Total Carbs 15.55g 5%
Sugars 9.06g 36%
Dietary Fiber 1.77g 7%
Protein 1.44g 3%
Vitamin C 5.3mg 9%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 93.16 Kcal (390 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.45mg 0%
Sodium 9.99mg 1%
Potassium 204.11mg 5%
Total Carbs 12.43g 5%
Sugars 7.24g 36%
Dietary Fiber 1.41g 7%
Protein 1.15g 3%
Vitamin C 4.2mg 9%
Calcium 30mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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