Oatmeal Pancakes with Maple-Glazed Roasted Apples (Bobby Flay) Recipe

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Oatmeal Pancakes with Maple-Glazed Roasted Apples (Bobby Flay)
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  1. For the apples: Preheat the oven to 375 degrees F. In a large bowl, toss the apples with the cinnamon, nutmeg and maple syrup. Place the apples in a 9-inch glass baking dish, pour the syrup mixture over and roast until caramelized and soft, stirring a few times, about 30 minutes.
  2. For the pancakes: Combine the oats and buttermilk in a medium bowl and let sit for at least 15 minutes and up to 30 minutes.
  3. Stir together the flour, sugar, baking powder, baking soda, salt, cinnamon and nutmeg in a large bowl until combined.
  4. Whisk together the eggs, milk, maple syrup and vanilla until smooth, and then stir in the oat mixture. Add the wet mixture to the dry mixture and mix until just combined (can be lumpy). Cover and let rest for 15 minutes.
  5. Place a nonstick griddle or nonstick frying pan over medium heat and brush with oil or melted butter. Pour the batter in scant 1/4 cup portions onto the griddle and cook until pancakes are browned on the bottom and the edges begin to look dry, about 2 minutes. Carefully turn over with a spatula and cook another 1 1/2 to 2 minutes. Repeat. Serve immediately topped with the roasted apples and more maple syrup if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 875.46 Kcal (3665 kJ)
Calories from fat 151.73 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 172.26mg 57%
Sodium 878.29mg 37%
Potassium 786.72mg 17%
Total Carbs 156.82g 52%
Sugars 49.14g 197%
Dietary Fiber 7.99g 32%
Protein 25.26g 51%
Iron 4.5mg 25%
Calcium 333.7mg 33%
Amount Per 100 g
Calories 223.22 Kcal (935 kJ)
Calories from fat 38.69 Kcal
% Daily Value*
Total Fat 4.3g 26%
Cholesterol 43.92mg 57%
Sodium 223.94mg 37%
Potassium 200.59mg 17%
Total Carbs 39.99g 52%
Sugars 12.53g 197%
Dietary Fiber 2.04g 32%
Protein 6.44g 51%
Iron 1.1mg 25%
Calcium 85.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
  • 23

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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