Oatmeal-Date-Pecan Cookies Recipe

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Oatmeal-Date-Pecan Cookies
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Ingredients
11
Count
Nutrition
121
Calories
Total time
25
Minutes
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Ingredients:

  • 6 tbsp butter
  • 1/3 cup flour
  • 3/4 tsp baking soda
  • 1 1/2 cups oatmeal
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 350°F.
  2. Melt butter.
  3. Add brown sugar and stir until smooth.
  4. In a medium bowl, combine flour, whole wheat flour, baking soda, oats and salt.
  5. Combine butter mixture with dry ingredients.
  6. Add egg, vanilla and dates.
  7. Fold in pecans and mix well.
  8. Lightly grease a baking sheet.
  9. Spoon mixture by tablespoon onto sheet.
  10. Bake 12-15 minutes until tops are dry to the touch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.49 Kcal (509 kJ)
Calories from fat 52.24 Kcal
% Daily Value*
Total Fat 5.8g 9%
Cholesterol 10.84mg 4%
Sodium 152.84mg 6%
Potassium 93.15mg 2%
Total Carbs 16.39g 5%
Sugars 8.13g 33%
Dietary Fiber 1.49g 6%
Protein 1.92g 4%
Iron 0.8mg 4%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 371.84 Kcal (1557 kJ)
Calories from fat 159.9 Kcal
% Daily Value*
Total Fat 17.77g 9%
Cholesterol 33.18mg 4%
Sodium 467.79mg 6%
Potassium 285.09mg 2%
Total Carbs 50.17g 5%
Sugars 24.89g 33%
Dietary Fiber 4.57g 6%
Protein 5.87g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 2.3mg 4%
Calcium 69.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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