Nicole's Lemon Pepper Honey Barbecue Chicken Wings Recipe

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Nicole's Lemon Pepper Honey Barbecue Chicken Wings
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  1. Preheat oven to 350. Combine chicken and salt, let stand for 10 minutes, rinse and pat dry.
  2. Mix flour with seasonings. Coat chicken in flour mixture; shake gently to remove excess.
  3. In a 5 or 6 quart pot, heat oil to 375. Fry wings 8 at a time, until golden, 5 minutes; stir occasionally (wings will not be cooked through). Remove with a slotted spoon; drain on paper towels. Repeat with remaining chicken.
  4. Coat chicken with 1 bottle of sauce. Bake in 2 large baking dishes for 20-30 minutes. Turn chicken. Add more sauce if desired; bake until glazed, 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1458.33 Kcal (6106 kJ)
Calories from fat 1196.67 Kcal
% Daily Value*
Total Fat 132.96g 205%
Cholesterol 136.25mg 45%
Sodium 2173.59mg 91%
Potassium 301.37mg 6%
Total Carbs 38.72g 13%
Sugars 30.06g 120%
Dietary Fiber 0.71g 3%
Protein 28.13g 56%
Vitamin C 10.2mg 17%
Iron 1.9mg 11%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 439.4 Kcal (1840 kJ)
Calories from fat 360.56 Kcal
% Daily Value*
Total Fat 40.06g 205%
Cholesterol 41.05mg 45%
Sodium 654.9mg 91%
Potassium 90.8mg 6%
Total Carbs 11.67g 13%
Sugars 9.06g 120%
Dietary Fiber 0.21g 3%
Protein 8.48g 56%
Vitamin C 3.1mg 17%
Iron 0.6mg 11%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.1
  • 41

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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