Neil's Harbour White Bread Recipe

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Neil's Harbour White Bread
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Ingredients:

  • 1 cup lukewarm water
  • 2 tbsp traditional yeast
  • 2 cups lukewarm water
  • 1/2 cup white sugar
  • 1 tbsp salt
  • 1/2 cup canola oil or 1/2 cup melted shortening

Directions:

  1. In a large warmed pottery bowl place the first 1 cup of lukewarm water. Dissolve into it 1 t. white sugar and sprinkle the yeast over it.
  2. After about 10 minutes the yeast should be frothy and have risen to the surface of the water. Stir until blended, making sure all the yeast is dissolved.
  3. Into the yeast mixture stir the remaining water, white sugar,1 heaping T. of salt and oil.
  4. Beat, then stir in, 1 cup at a time, the flour.
  5. Mix until it requires muscle. You may not need all the flour. The dough should hang together and be easy to handle, but still a little moist.
  6. On a floured surface, place the dough, sprinkle with more flour as needed, and knead until the dough is smooth and elastic. This usually takes about 8 minutes.
  7. Place the dough back in the bowl, cover with plastic and a nice heavy towel, and let rise in a warm draft free place. ( I usually only bake bread on sunny days.).
  8. Let dough rise for 1-2 hours or until it's doubled in size. When you stick your finger in the dough the imprint should remain.
  9. Punch the dough down and form into loaves.
  10. Place the loaves into well greased loaf pans, cover and let rise again- about an hour.
  11. Bake in a 400 degree oven for about 20 minutes, until golden top and bottom, and the loaf sounds hollow when tapped on the bottom.
  12. Remove from pans and let cool on a rack.
  13. * To make hamburger buns,roll about 1/2 inch thick, cut the dough with a wide glass(I use the top of a martini shaker)and place buns on a greased cookie sheet, not quite touching. I usually add a good portion of grated old cheddar cheese to the dough before cutting the rounds and letting it rise for the second time. Just before baking at 425 for 10-15 minutes, I make an egg wash with one egg mixed with 1 T. water and sprinkle with sesame seeds, poppy seeds, or for a real treat Montreal Steak Spice. They freeze very well. Makes about 20 buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 883.61 Kcal (3699 kJ)
Calories from fat 180.38 Kcal
% Daily Value*
Total Fat 20.04g 31%
Sodium 1166.7mg 49%
Potassium 201.07mg 4%
Total Carbs 152.92g 51%
Sugars 10.21g 41%
Dietary Fiber 5.63g 23%
Protein 18.75g 38%
Iron 1.9mg 10%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 403.32 Kcal (1689 kJ)
Calories from fat 82.33 Kcal
% Daily Value*
Total Fat 9.15g 31%
Sodium 532.54mg 49%
Potassium 91.78mg 4%
Total Carbs 69.8g 51%
Sugars 4.66g 41%
Dietary Fiber 2.57g 23%
Protein 8.56g 38%
Iron 0.9mg 10%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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