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snacks, corn-based, extruded, chips, plain usda Nutrition info

Calories in Usda Snacks, corn-based, extruded, chips, plain

Serving size

1036Calories

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How many calories should you eat?

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Amount Per 200 g
Calories	1036 Kcal (4338 kJ)
Calories from fat	511.38 Kcal
		% Daily Value*
Total Fat	56.82g	87%
Saturated Fat	7.22g	36%
Sodium	1090mg	45%
Potassium	270mg	6%
Total Carbs	126.02g	42%
Sugars	2.32g	9%
Dietary Fiber	10.6g	42%
Protein	12.06g	24%
Iron	2.6mg	15%
Calcium	328mg	33%

Water			0.66g
Ash			4.44g
Magnesium			168mg
Phosphorus			314mg
Zinc			3.16mg
Copper			0.44mg
Manganese			0.86mg
Selenium			13.4µg
Thiamine			0.04mg
Riboflavin			1.28mg
Niacin			0.72mg
Pantothenic Acid			1.12mg
Vitamin B6			0.24mg
Total Folate			26µg
Food Folate			26µg
Folate DFE			26µg
Total Choline			24.2mg
Lutein + zeaxanthin			424µg
Vitamin E			2.72mg
Vitamin K			12.6µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.7, PointsPlus: 29, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1036 calories

Let's Burn 1036 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1036 calories) 200 g

Cal: 51.8 %
Fat: 87.4 %
Carb: 42 %
Prot: 24.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (48.2%)
Protein (4.5%)

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Compliments Shortbread all butter seasonal
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Marks & Spencer All butter scottish shortbread
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Deans Shortbread all butter
(1 biscuit):
Calories 77, Total Fat 3.8, Total Carbs 9.8, Protein 0.6

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McVities All butter shortbread
(1 twin finger):
Calories 216, Total Fat 11.6, Total Carbs 24.8, Protein 2.4

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Ruffles All dressed
(1 serving):
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(1 serving):
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Cal 270, Fat 17, Carbs 26, Prot 3

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Little Brownie Bakers All abouts
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Kookaburra Liquorice assorted, all sorts
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Calories 198, Total Fat 2, Total Carbs 43, Protein 1

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Old Dutch All dressed potato chips
(1 serving):
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Cosi Kettle-cooked chips all natural
(1 bag):
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Valu Time Crackers all purpose
(5 crackers, 16 g):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

Brand: Valu Time

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 1036 calories

Let's Burn 1036 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 1036 calories

Let's Burn 1036 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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