My Basic Toastie Pizza Dough Recipe

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My Basic Toastie Pizza Dough
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Ingredients:

  • 150 g flour
  • 1/2 tsp salt
  • 1 tsp sugar
  • 1/2 tsp yeast
  • 4 tbsp oil
  • 4 tbsp water

Directions:

  1. Place the flour, salt and sugar into a bowl and sprinkle over the yeast.
  2. Mix to a soft dough with the oil and water.
  3. Knead the dough on a lightly floured surface for 10 minutes and then use as directed in the recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.62 Kcal (459 kJ)
Calories from fat 66.54 Kcal
% Daily Value*
Total Fat 7.39g 11%
Sodium 336.78mg 14%
Potassium 24.93mg 1%
Total Carbs 9.76g 3%
Sugars 0.25g 1%
Dietary Fiber 1.07g 4%
Protein 1.27g 3%
Iron 0.6mg 3%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 402.86 Kcal (1687 kJ)
Calories from fat 244.53 Kcal
% Daily Value*
Total Fat 27.17g 11%
Sodium 1237.72mg 14%
Potassium 91.62mg 1%
Total Carbs 35.87g 3%
Sugars 0.92g 1%
Dietary Fiber 3.94g 4%
Protein 4.67g 3%
Iron 2.2mg 3%
Calcium 106.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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