Mustard Tarragon Halibut Recipe

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Mustard Tarragon Halibut
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Ingredients:

Directions:

  1. Combine all ingredients except the halibut and mix well. Place halibut steaks in a large resealable bag. Pour marinade mixture over top. Refrigerate for 30 minutes. Preheat grill. Remove steaks from marinade and place on hot grill. Discard marinade. Grill halibut for about 6 minutes per side or until done. Halibut should be flat white color all the way through and flake easily with a fork. Garnish with lemon slices and tarragon sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.78 Kcal (1540 kJ)
Calories from fat 151.56 Kcal
% Daily Value*
Total Fat 16.84g 26%
Cholesterol 96.15mg 32%
Sodium 242.7mg 10%
Potassium 73.5mg 2%
Total Carbs 4.24g 1%
Sugars 1.43g 6%
Dietary Fiber 0.53g 2%
Protein 46.3g 93%
Vitamin C 8.9mg 15%
Iron 0.7mg 4%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 134.95 Kcal (565 kJ)
Calories from fat 55.61 Kcal
% Daily Value*
Total Fat 6.18g 26%
Cholesterol 35.28mg 32%
Sodium 89.05mg 10%
Potassium 26.97mg 2%
Total Carbs 1.55g 1%
Sugars 0.53g 6%
Dietary Fiber 0.2g 2%
Protein 16.99g 93%
Vitamin C 3.3mg 15%
Iron 0.2mg 4%
Calcium 7.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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