Directions:
- Place short ribs in a dutch oven; add cloves, allspice, bay leaf and enough water to cover ribs.
- Bring to a boil; reduce heat and simmer, covered 1-1/2 to 2 hours or until ribs are just tender.
- Drain; discard bay leaf.
- For glaze, combine remaining ingredients in a small saucepan.
- Bring to a boil; reduce heat and simmer, uncovered, for 5 minutes, stirring to blend.
- Remove from heat.
- Place ribs in a broiler pan; brush with glaze.
- Broil, 4 to 5 inches from heat, for 10 to 15 minutes, or until browned, turning and brushing often with glaze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 939.03 Kcal (3932 kJ) | ||
| Calories from fat | 716.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.6g | 122% | |
|---|---|---|---|
| Cholesterol | 201.05mg | 67% | |
| Sodium | 234.92mg | 10% | |
| Potassium | 587.23mg | 12% | |
| Total Carbs | 14.86g | 5% | |
| Sugars | 11.64g | 47% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 42.57g | 85% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 5.4mg | 30% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 315.42 Kcal (1321 kJ) | ||
| Calories from fat | 240.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.74g | 122% | |
|---|---|---|---|
| Cholesterol | 67.53mg | 67% | |
| Sodium | 78.91mg | 10% | |
| Potassium | 197.25mg | 12% | |
| Total Carbs | 4.99g | 5% | |
| Sugars | 3.91g | 47% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 14.3g | 85% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.8mg | 30% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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