Directions:
- Cook pasta according to packet instructions.
- Melt butter in a large pan and add onion, garlic and mushrooms. Cook over medium heat for 10 minutes.
- Add all other ingredients and mix well (use a whisk for the flour). Continue cooking until well mixed and completely cooked, about 10-15 more minutes.
- Serve over cooked fettucini. Sprinkle with scallions or parsley for garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 768.57 Kcal (3218 kJ) | ||
| Calories from fat | 159.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.69g | 27% | |
|---|---|---|---|
| Cholesterol | 125.65mg | 42% | |
| Sodium | 1688.13mg | 70% | |
| Potassium | 914.74mg | 19% | |
| Total Carbs | 118.66g | 40% | |
| Sugars | 10.42g | 42% | |
| Dietary Fiber | 9.26g | 37% | |
| Protein | 28.79g | 58% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 6.7mg | 37% | |
| Calcium | 101.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 146.97 Kcal (615 kJ) | ||
| Calories from fat | 30.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 27% | |
|---|---|---|---|
| Cholesterol | 24.03mg | 42% | |
| Sodium | 322.82mg | 70% | |
| Potassium | 174.93mg | 19% | |
| Total Carbs | 22.69g | 40% | |
| Sugars | 1.99g | 42% | |
| Dietary Fiber | 1.77g | 37% | |
| Protein | 5.51g | 58% | |
| Vitamin C | 1.6mg | 14% | |
| Iron | 1.3mg | 37% | |
| Calcium | 19.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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